Exercise DVD for Seniors - 28 Day Size Down Challenge Low Impact DVD Exercise for Seniors Over 60 - Less Than 10 Minute Strength Training for Just 8 Minutes Per Day for Women/Men 50-80+
Product details
| Management number | 247527914 | Release Date | 2026/08/16 | List Price | US$8.00 | Model Number | 247527914 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
- Challenge Accepted - Size down with this 28 Day low impact, fun fitness dvd for seniors program to look and feel better in as little as 8 minutes a day, helping to improve strength, flexibility, endurance, balance and stability.
- Just 8 Minutes a Day - Celebrity trainer Jaime Brenkus guides this fitness for seniors DVD through a series of 30-second core exercises for seniors with infectious enthusiasm for only 8 minutes per session (5 days / week), and 2 days of rest and recovery.
- Minimal Equipment Needed - Avoid the local gym and work out in the privacy of your home with Weights (3lb or 5lb), Exercise Yoga Mat, Sturdy Chair*, Towel, and a Water Bottle. (*Video does NOT include chair exercises or yoga poses - only used for support)
- Bonus Videos & Wellness Guides - See card inside DVD case for access to extra videos and a printable Progress Calendar, Healthy Eating Guide, Grocery Shopping Options, and Self-Reflection Journal Worksheets
- Join Our Community - At Evergreen Wellness we connect wellness-minded adults to motivate, cheer, and enlighten each other around Fitness, Weight Management & Nutrition, and Mind & Spirit - See Insert Card in DVD Case for Bonus Content and to Learn More.
| ASIN | B07DYJ7D39 |
|---|---|
| Brand | Evergreen Wellness |
| Contains | Comes Shrink Wrapped |
| Item Weight | 4 ounces |
| Manufacturer | Evergreen Wellness |
| Number of Items | 1 |
| Product Dimensions | 7.38 x 5.38 x 0.5 inches |
Bestseller ranking
Fondue Pots
Customers who viewed this product also viewed
Fitness Planners
Correction of product information
If you notice any omissions or errors in the product information on this page, please use the correction request form below.
Correction Request Form